Lifestyle
The science, the recipes, the press. Everything we are reading, cooking, and talking about at The Fountain of Youth Lifestyle.

Is Collagen a Complete Protein? Collagen vs Whey Explained
Collagen is not a complete protein and it was never meant to replace whey. Here is what the leucine numbers show, what a 12-week training trial found, and where each one fits.
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I cooked up this version of risotto so many years ago. If youโre patient with it, the flavour rewards you.
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Fountain of Youth Lifestyle, Featured in the Daily Mail
The Daily Mail features our Tripeptide Collagen Body Candy - daily collagen made as simple as opening a packet.
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Tripeptide Collagen and GLP-1: What the Milan Research Found
Independent University of Milan laboratory work looked at how tripeptide collagen behaves around GLP-1 signalling. Here is what was found, what it does not show, and why lean mass matters on GLP-1 ...
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Chicken Burger, Collagen Style
A lighter burger on a charcoal bun, with 3 tsp of Tripeptide Collagen through the chicken mince and a garlic mayonnaise that makes the whole thing sing.
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Fountain of Youth Lifestyle, Featured in ELLE Australia
ELLE Australia named Fountain of Youth Lifestyle in its longevity edit - and we were the only collagen on the list.
Read moreScience, biology, and lifestyle
Health News

Is Collagen a Complete Protein? Collagen vs Whey Explained
Collagen is not a complete protein and it was never meant to replace whey. Here is what the leucine numbers show, what a 12-week training trial found, and where each one fits.
Read more
Tripeptide Collagen and GLP-1: What the Milan Research Found
Independent University of Milan laboratory work looked at how tripeptide collagen behaves around GLP-1 signalling. Here is what was found, what it does not show, and why lean mass matters on GLP-1 ...
Read more
What Actually Happens When You Take Collagen - The Absorption Pathway Explained
Swallow collagen and then what? The absorption pathway in plain English, why molecular size changes it, and the realistic timeline to judge it fairly.
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2.5 Grams a Day: The Simplest High-Performance Supplement Protocol You've Never Tried
One small 2.5g dose, taste-neutral, no faff - and the dose size is evidence of potency, not a shortcut. Why concentrated tripeptides need less, not more.
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The Collagen Decline Timeline: What's Happening in Your Body From Age 25 Onwards
Your collagen production slows from your mid-twenties and faster around menopause. The decade-by-decade timeline, and why the form you top up with matters.
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The Case for Upgrading From a $15 Tub of Collagen to a Tripeptide
Is premium collagen worth it, or the same powder in a nicer bag? The honest case - including where the cheap tub genuinely wins. Cost per usable dose.
Read moreTripeptide collagen-infused dishes
Recipes

I cooked up this version of risotto so many years ago. If youโre patient with it, the flavour rewards you.
Read more
Chicken Burger, Collagen Style
A lighter burger on a charcoal bun, with 3 tsp of Tripeptide Collagen through the chicken mince and a garlic mayonnaise that makes the whole thing sing.
Read more
Blueberry Ricotta Muffins, Collagen Style
Jacqui's Sunday morning blueberry ricotta muffins, with 3 tsp of Tripeptide Collagen mixed straight into the dry ingredients. Makes 12, and they freeze perfectly.
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Classic Burger, Collagen Style
Jacqui's old-fashioned beef and pork burger with 3 tsp of Tripeptide Collagen worked straight through the mince - plus the classic Aussie beetroot slice.
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Basic Pancakes, Collagen Style
Jacquiโs weekend pancakes with four serves of Tripeptide Collagen whisked straight into the batter - colourless, odourless and tasteless in food, and it makes 10-12.
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Crisp, golden granola cookies with six serves of Tripeptide Collagen baked in - and a dark chocolate drizzle for when you're craving a chocolate buzz.
Read morePress features and magazine mentions
In The Press

Fountain of Youth Lifestyle, Featured in the Daily Mail
The Daily Mail features our Tripeptide Collagen Body Candy - daily collagen made as simple as opening a packet.
Read more
Fountain of Youth Lifestyle, Featured in ELLE Australia
ELLE Australia named Fountain of Youth Lifestyle in its longevity edit - and we were the only collagen on the list.
Read more
Fountain of Youth Lifestyle, Featured in The Australian Womenโs Weekly
The Australian Womenโs Weekly featured Fountain of Youth Lifestyle in its round-up of brands supporting your health journey - and listed our PURE Tripeptide Collagen first.
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It's Time to Replace Your Collagen Supplement With Something That Actually Works.
Us Weekly on why most collagen powders don't absorb - and why it singled out our Pure Tripeptide Collagen as the one that actually works.
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The Fountain of Youth Lifestyle Tripeptide Collagen featured on Good Morning Washington
ABC7's Good Morning Washington: lifestyle journalist Amy E. Goodman picks our Pure Tripeptide Collagen as a New Year must-have, on air.
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