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Article: Carrot Salad

Carrot Salad

When you are craving a fresh salad with zest and zing, this is a guaranteed winner, this one is featured in my new Collagen cookbook: The Fountian of Youth Lifestyle Collagen Cookbook by Jacqueline Hutton. A collection of my favourite recipes.

NB: 1 x serve Collagen = 1g or ½ tsp Fountain of Youth Lifestyle™ Tripeptide Collagen

Lunch to Late Afternoon.

Ingredients:

  • 2 -4 fresh carrots (grated)
  • 1 Red onion (finely sliced)
  • ¼ Red cabbage (finely sliced)
  • ½ cup slivered Almonds (lightly toasted)
  • ¼ cup olive oil.
  • Juice of 2 lemons (fresh)
  • 2 x serves Fountain of Youth Lifestyle™ Tripeptide Collagen
  • Salt and Pepper to taste 

Method:

  1. Grate the carrots, then finely slice the onions and cabbage, add to the mixing bowl (use a food processor if you have one, it is much quicker)
  2. Lightly toast the Almonds in a pan, set to the side.
  3. Add the lemon juice, Fountain of Youth Lifestyle™ Tripeptide Collagen, salt and pepper to a clean jar, shake vigorously until the Fountain of Youth Lifestyle™ Tripeptide Collagen has dissolved completely, this might take a minute, now add the olive oil and shake again to mix.
  4. Add ½ the almonds, pour over the juice mix, gently mix well to combine.
  5. Pour over the remaining almonds and serve.
  6. Add some chopped parsley for a pop of colour and extra taste.

*This makes a great calorie light meal or is a perfect summer side dish.

Enjoy this any time of year but a summer must.
Jacqui x

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